ULYSSES FITNESS

Tuesday, May 3, 2011

05/04/2011


To celebrate the capture of Bin Laden, this week will be a Hero Workout Week.  Choose a workout from the link below.  These workouts are named after servicemen who died fighting the War on Terror:

1 comment:

  1. 5/5----Nathan
    10 rounds in 15 minutes
    Greg--53 lbs kb & 4 pull-ups instead of muscle ups
    Amy--26 lbs kb & 4 pull-ups instead of muscle ups

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