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FITNESS
Sunday, May 8, 2011
05/09/2011
Benchmark #5
HELEN
3 Rounds for time:
400m Run
21
KB Swings
(24kg men/16kg women)
12 Pull Ups
Same scale as
last time.
1 comment:
Amy
May 9, 2011 at 7:43 PM
Greg--14:06
Amy--15:15
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Greg--14:06
ReplyDeleteAmy--15:15