ULYSSES FITNESS

Thursday, April 7, 2011

04/08/2011

5-5-5-5-5 Push Press

Rest as necessary

10 Minutes (AMRAP)
Pushups
Box Jumps (24" men, 20" women)
Posted by at

2 comments:

  1. AmyApril 17, 2011 at 9:12 PM

    4-16
    Amy--10 reps at a time---6 rounds

    ReplyDelete
  2. AmyApril 18, 2011 at 7:36 PM

    4/18
    Greg---95 lbs push press; 7 round of 10 reps + 10 jumps & 7 push-ups

    ReplyDelete

Subscribe to: Post Comments (Atom)