Pages
Home
START HERE
ULYSSES
FITNESS
Thursday, April 21, 2011
04/22/2011
Benchmark #4:
CrossFit Total
1 Rep Max Back Squat
1 Rep Max Shoulder Press
1 Rep Max Deadlift
1 comment:
Amy
April 22, 2011 at 2:46 PM
4/22
All free weights this time--
Greg 615
Amy 255
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
4/22
ReplyDeleteAll free weights this time--
Greg 615
Amy 255