ULYSSES FITNESS

Sunday, April 24, 2011

04/25/2011

5-5-5-5-5
Handstand Pushups

10 Min AMRAP
20 Double Unders
10 Snatches
Instructions for the movements. Scale the weight on as needed.

1 comment:

  1. 4/25
    Greg--3 rounds + 4 double unders--65 lbs.
    Amy--3 rounds (40 singles, can't do double unders) + 40 singles & 4 snatch--45 lbs.

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